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Upload Date: November 8, 2017 Full Size Image Dimensions: 494 × 484 Image Parent Post: Mindfulness Apps

Breathe

Breathing App

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YOU ARE NOT ALONE.

FIRST STEPS AFTER SEXUAL ASSAULT

• For a survivor
• For the support of a survivor

NATIONAL ORGANIZATIONS

• For Survivors & Allies

FIND HELP NOW

• Sexual Assault
• Domestic Violence
• Sex Trafficking
• Hate Crimes
• Child Abuse

NEED CRISIS HELP?

Sexual Assault
• RAINN.org Hotline
• Call 1-800-656-HOPE (4673)

All Crisis Reasons
• Crisis Text Line
• Text HOME to 741741

THINKING ABOUT SUICIDE

• National Suicide Prevention Lifeline
• Call 1-800-273-TALK (8255)

GROUNDING & DISTRACTING TOOLS

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- Self-Care
- Tools

Recent Posts

When Healing Happens in the Middle July 9, 2019
January 2018 Newsletter (in case you missed it!) January 12, 2018
2017 Take Back the Night Phx & Kick at Darkness April 5, 2017

Legal Disclaimer:

Kick At Darkness (KAD) includes information that we always try to keep correct and current but we cannot guarantee it is. This information is not meant to be legal advice and no one should rely on these representations or statements as legal advice, either on our website or on any external websites we reference. If you do need reliable legal advice for your legal affairs, you should always consult an independent and competent attorney, preferably one who has experience in your type of case. KAD assumes no responsibility for any action taken or not taken by individuals who have visited our website and no one will be entitled to claim detrimental reliance on any statements or information expressed or provided. Copyright 2019 ©.

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